On this episode, I chat with Amanda JP Brown, former trauma therapist, author, and coach. She talks about her journey to loving herself after years of drug use, how healing it is to share her story, and what she has done to be confident in herself. This is a great conversation for anyone trying to make peace with their past. Everyone has a history they wished they didn’t have. We all need to make peace with our past, or we will be stuck there forever.
Former trauma therapist, Amanda JP Brown went from high school drop-out and drug user who struggled with shame, self-confidence and loving herself to a college graduate, earning two master's degrees. Her journey led her to write, You're Brave Enough: 8 Daily Practices to Be Your Own HERO. Today, she guides women through their shame so they can stand confidently in their power.
Amanda JP Brown website: www.amandajpbrown.com
Amanda JP Brown IG: @amandajpbrown
Free Digital Book of ou're Brave Enough: 8 Daily Practices to Be Your Own HERO: www.amandajpbrown.com/free-ebook
Band of Brave Women Facebook Group
For more on Lo Wentworth, head over to her Instagram @lowentworth and www.lowentworth.com