On this episode, I chat with Katie Grimes-Sober Dating Coach. We talk about shifting from blaming another for your problems to owning your part in the situation, how to stop explaining yourself to others, discover when your insecurities are running your life, and navigating the world when others project their insecurities on you. Finally, she talks about how to stop being anxious all the time.
Katie Grimes is a Sober Dating Coach, who helps sober people say see ya to diving into relationships too quickly & it fizzling out fast. Whether you're coaching virtually with her, attending her Summit of Love conference, or listening to her podcast Anything for Love, she will have you thinking thoughts, feeling feelings, and taking action in your love life that increases your confidence. Say hi to her @kg.katiegrimes on Instagram.
Summit of Love Conference Link and enter code SELF LOVE: https://www.katiegrimes.com/summit
Katie Grimes IG: @kg.katiegrimes
Katie Grimes Website: www.katiegrimes.com/
For more on Lo Wentworth, head over to her Instagram @lowentworth and www.lowentworth.com