Welcome back to the Naked Life Podcast! Your host Lo Wentworth gets vulnerable in this episode as she talks about why playing the comparison game can be so toxic. Walk through the journey of overcoming comparison with Lo to live the Bad ass, fulfilled life you were meant to live.
Want to avoid a vulnerability hangover? Listen in as Lo shares how honoring what you feel ready to share will help you avoid that dreaded vulnerable feeling.
Learn why Lo feels trying to make her higher self perfect was holding her back in life and how comparing your higher self to your present self is probably holding your back and making your feel unworthy.
Learn how to overcome turning your self healing process into the comparison game and avoid letting the process become toxic.
Listen in as Lo talks about training your ego to stop assuming the next bad thing is going to happen when you are finally feeling good about yourself and waking up happy!
Let Lo teach you how to live out your daydream. Growing up as the fixer, perfectionist and overachiever Lo realized this was a survival mechanism that was holding her back and blocking her from living out her daydream in real life.
Do you feel like you always have to be useful to those around you so that you won't be abandoned? Lo talks through why this behavior is adapted when all you are seeking is to be loved as you are.
Lo goes into detail about why it's time to save yourself, there is no knight in shining armor coming to save you. Learn to stop putting your higher self on a pedestal and allowing yourself to remain the victim.
Learn to accept that your higher self is human- just like you. Therefore you are your higher self and so worthy of all your dreams and goals. Don't settle for your plan B. Just because your plan A is different from those around you, doesn't mean you or your dreams are wrong.
Do you ever feel like you're overachieving or striving for perfection? Lo talks about why this could be a cry for help or a cry for someone to see that you are truly struggling and how to break that cycle.
Lo goes into detail about how healing toxic patterns in your life can attract those who will love you as you are and how you'll know that you finally healed your relationship with yourself.
WANT MORE?
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BOOK NOW! Want to make stripping a way of life? Connect with Lo to schedule a 90 Minute Reconnect/Refocus Session Currently $333 until December 1, 2022.
Still, want MORE? Lo also offers 3 and 6-month coaching; send her an email to get the deets - hey@lowentworth.com
Follow the podcast on Instagram: @the.naked.life.co
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