Welcome back to The Naked Life Podcast! Come listen in as Lo talks about all things self-confidence, owning your past, and forgiving yourself for things that are not your fault in the first place. You were conditioned to second guess yourself instead of trusting yourself. But now what? Lo walks you through the journey to finding true self-confidence and why it's SO important, all while learning to allow yourself to feel ALL of your emotions along the way. This episode is so powerful and will leave you reconnected with yourself and confident in your uniqueness, weirdness, and how you are different. Don't let yourself stay disconnected from yourself- after all, it's basically self-betrayal. Your past is never your future, so stop making it so.
Learn why so many people think there is something wrong with THEM and how ending the war within yourself will allow you to never second guess yourself again.
Listen in to find out why Lo thinks the phrase “It is better to ask for forgiveness than permission” is complete BS.
You were conditioned to second guess yourself, but why? Learn how to let go of sticking to the status quo to become your most confident and whole self to live your most authentic life.
Learn why you were taught to play small as a way to survive and how this belief is holding your back if you want to be living the life you know you are meant to be living.
Wanting something different from those you grew up with does not make you wrong- learn how letting others project fears on you is holding you back from going after your dreams.
It's time to forgive yourself and take ownership of your past decisions and mistakes- Lo will walk you through forgiving yourself and healing your internal war within yourself is key to your healing and journey.
Learn how to shift a belief and use an affirmation that supports you instead of holding you back.
Hear about how Lo learned to heal her relationship with her inner child but also let her lead from time to time.
Stop making yourself wrong during your healing process and reconnect with yourself. Accept your wants and needs as they come and don’t judge them, just accept them & love yourself for putting yourself first.
Hear why Lo believes you cannot be confident without FULL trust in yourself.
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