Welcome back to the Naked Life Podcast! Your host, Lo Wentworth, shares how it is never too late to start living your life for you and not feel guilty about it!
Are you trying to figure out and navigate who you are without feeling selfish? This episode is for you! Lo is diving into the fact that when you have experienced childhood trauma, you are not taking back your life; you are living your life for YOU for the first time ever.
Lo teaches how to silence your inner people pleaser while learning to put yourself first and navigate family expectations.
Learn why always taking everyone else’s needs into consideration before your own means you are seeking the illusion of approval and living your life for someone else rather than for yourself.
Let Lo teach you what Cycle Breaking is and how to navigate it.
Lo shares her own experience of family projecting their opinions and expectations of who they thought she should be and how she broke the cycle and started living her life for herself.
Did you grow up in a family that had a “blood is thicker than water” mentality? Learn from Lo how to break free of expectations and how to embrace your “found” family.
Lo dives into how to navigate familial relationships when you set boundaries and are no longer available to the emotional punching bag.
Don’t harbor anger or resentment towards others that did not experience the same trauma as you. As the cycle breaker, it becomes easier over time. Lo dives into what this looks like and how to acknowledge these feelings.
Lo teaches how to relinquish the fear of getting in trouble for using your voice and how it doesn’t matter as you are living out your life for YOU.
There is power in knowing that you are living out your life for no one else but yourself, especially when you know what it’s like to live your life for someone else, and you KNOW that is not how you want to be live your life moving forward.
WANT MORE?
GET FUCKING NAKED WITH LO:
BOOK NOW! Want to make stripping a way of life? Connect with Lo to schedule a 90 Minute Reconnect/Refocus Session Currently $333 until December 1, 2022.
Still, want MORE? Lo also offers 3 and 6-month coaching; send her an email to get the deets - hey@lowentworth.com
Follow the podcast on Instagram: @the.naked.life.co
Start making stripping a way of life, so you can truly live The Naked Life YOU dream of.