Naked Life
You Don't Have a Confidence Problem
Episode Notes
In this episode, Lo Wentworth explores sovereignty, self-trust, and the practice of discernment as you navigate spirituality, religion, astrology, and other frameworks competing for your attention. She shares how she's living life differently in her mid-thirties, refusing the checklist she was handed, and making decisions from intuition rather than fear or outside pressure. Along the way, she reflects on grief, motherhood on her own terms, and what it actually means to put yourself first.
Key Topics:
- Choosing grace over regret and refusing to shame yourself for past decisions
- Releasing the pressure to follow society's "checklist" for women in their 30s
- Using discernment with spirituality, religion, astrology, and tarot without outsourcing your power to any of them
- Trusting intuition over fear-based advice
- Navigating conversations around freezing eggs, IVF, and motherhood on your own terms
- Why confidence is only the symptom; self-trust is the real work
- Building a life foundation that supports future family and personal freedom
- Moving through grief, anger, and healing as a catalyst for growth
- Preparing for the next season rather than waiting for permission to live fully
- Reflections from travel, family, and dating as real-life examples of discernment in action
Resources:
Book the RECODE Here
Naked Life Confessional Substack and Naked Thoughts: Click Here
Apply to work 1:1 with Lo:Click Here.
Have a Dear Lo question: Click Here.
Instagram: @lowentworth